Discover and Learn- Neurodivergence and Positive Wellbeing

Led by a neurodivergent trainer, discover practical ways to support neurodivergent wellbeing, reduce burnout and help people thrive.

Through a blend of lived experience, practical strategies and current thinking, we'll explore how to support positive wellbeing and create environments where neurodivergent people can thrive.

Topics include:

• Understanding neurodiversity and neurodivergent experiences.

• Factors that can impact wellbeing and mental health.

• Recognising overwhelm, distress and burnout.

• Valuing neurodivergent strengths and attributes.

• Understanding nervous system regulation. [

• Practical strategies to support positive wellbeing.

Who should attend?

• Neurodivergent people

• Family members, carers and supporters

• Employers, managers and HR professionals

• Educators and support staff

• Health and social care professionals

• Anyone interested in creating more neuro-inclusive environments

What you'll gain

By the end of the session, you'll have a better understanding of neurodivergent wellbeing and practical ideas to help neurodivergent people feel understood, supported and able to thrive.